Weigh In record (no journal entry) for 10 September 2021
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96.3 kg
Lost so far: 13.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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2033 kcal
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Fat: 108.92g | Prot: 89.07g | Carbs: 178.98g.
Breakfast: Café, Brioche Pasquier Grillettines au Blé Complet, Banane, Kiwi, Delisse Déli'light Fromage Blanc Nature 0%. Lunch: Super U Yahourt Bifidus Saveur Vanille, Salade Composée. Dinner: Les Croisés Fromage de Chèvre, Oeuf sur le Plat, Super U Bifidus Aromatisé Saveur Vanille, Soupe de Légumes, Harry's Pain de Mie Complet (86g). more...
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Losing 2.3 kg a Week
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elodieragoua's Weight History
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