Weigh In record (no journal entry) for 10 September 2021
|
54.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
132 kcal
|
Fat: 0.30g | Prot: 0.90g | Carbs: 32.18g.
Lunch: Jus Nanas. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alif Nur Laili Rachmah's Weight History
|