Weigh In record (no journal entry) for 10 September 2021
|
62 kg
Lost so far: 7.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
515 kcal
|
Fat: 28.24g | Prot: 21.62g | Carbs: 43.93g.
Breakfast: Almette Творожный Сыр Лёгкий 18%, Перекресток Булочка Фитнес, Империя Вкуса Ветчина с Индейкой 3%, Помидоры. Lunch: Перекресток Ржаник с Брынзой и Зеленью. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nika_panova's Weight History
|