Weigh In record (no journal entry) for 10 September 2021
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87.3 kg
Lost so far: 0.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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469 kcal
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Fat: 20.34g | Prot: 40.16g | Carbs: 32.69g.
Breakfast: Kokt Ägg, ICA Smör & Raps. Lunch: Star Nutrition Whey-80. Snacks/Other: Riskaka, Päron. more...
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Gaining 0.1 kg a Week
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Träningsmamman's Weight History
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