Weigh In record (no journal entry) for 10 September 2021
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92.9 kg
Lost so far: 13.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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588 kcal
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Fat: 4.70g | Prot: 56.40g | Carbs: 79.35g.
Breakfast: Матрикс Протеиновый Коктейль, Barilla Макароны Варёные!!!. more...
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Gaining 0.2 kg a Week
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bragindn's Weight History
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