Weigh In record (no journal entry) for 10 September 2021
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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837 kcal
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Fat: 24.17g | Prot: 41.43g | Carbs: 115.29g.
Breakfast: Pisang. Lunch: Indomaret Kacang Bumbu, Kembang Kol Dimasak (dari Segar), Kentang (Daging, tanpa Garam, Direbus), Siomay, Nasi Goreng tanpa Daging. more...
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steady weight
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Annisa Aprilia Rahayu's Weight History
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