Weigh In record (no journal entry) for 10 September 2021
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77.3 kg
Lost so far: 9.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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271 kcal
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Fat: 19.61g | Prot: 13.15g | Carbs: 10.15g.
Breakfast: Зеленый Горошек (Консервированный, без Жидкости), Сосиски. more...
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Losing 7.7 kg a Week
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georgexbox's Weight History
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