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體脂26.7 🚴♀️ 50分 仰臥50 深蹲60 💪
大冰拿+皮蛋粥小碗（以後早餐不准吃..好脹好懶完全不想動還想睡覺）
中午 雞腿飯 飯幾口 麻辣蛋花豆腐鴨血
15:30 鳳梨粉圓冰
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47.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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candychou0319's Weight History
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