Weigh In record (no journal entry) for 10 September 2021
|
92.1 kg
Lost so far: 2.7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
1166 kcal
|
Fat: 31.80g | Prot: 53.85g | Carbs: 159.91g.
Lunch: Pasta Reale Gnocco Sardo, Desantis Olio Extra Vergine di Oliva, Select Lenticchie Rosse. Dinner: Panino Bianco Morbido, Maggi Dado Gusto Classico, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Findus Bastoncini di Merluzzo. Snacks/Other: Tre Mulini Crackers Integrali, Land Yogurt Intero alla Banana. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dressyblue's Weight History
|