Weigh In record (no journal entry) for 10 September 2021
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54.2 kg
Lost so far: 2.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1596 kcal
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Fat: 56.50g | Prot: 47.71g | Carbs: 131.45g.
Breakfast: Skåne Mejerier Naturell Yoghurt 0,5%. Lunch: Green Peas , Egg, Olive Oil, Felix Pytt i Panna . Dinner: Tomatoes, Cream Cheese , Arla Ost, Santa Maria Tortilla Original, Carlsberg Öl. Snacks/Other: Red Table Wine , Pärsons Rökt Kalkon, Cream Cheese , Pågen Kärnsund Surdegsbröd, Roasted Salted Cashew Nuts. more...
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Gaining 2.1 kg a Week
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newfoundcarla's Weight History
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