Weigh In record (no journal entry) for 10 September 2021
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76.7 kg
Lost so far: 17.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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186 kcal
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Fat: 8.00g | Prot: 9.43g | Carbs: 18.57g.
Breakfast: 3 Corações Cappuccino Diet. more...
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Gaining 0.7 kg a Week
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pati_jacob's Weight History
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