Weigh In record (no journal entry) for 10 September 2021
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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447 kcal
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Fat: 15.63g | Prot: 31.13g | Carbs: 48.59g.
Breakfast: Lider Palta Hass, Bauducco Tostada Integral . Lunch: Angelmo Surtido de Mariscos al Natural, Lechuga, Minuto Verde Choclo Grano, Tomates, Colun Yoghurt Batido Light. more...
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Losing 0.7 kg a Week
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Frhancisca's Weight History
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