Weigh In record (no journal entry) for 09 September 2021
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63 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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724 kcal
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Fat: 26.97g | Prot: 61.16g | Carbs: 50.27g.
Breakfast: Herbalife Batido Nutricional, Herbalife PDM. Lunch: Alto La Cruz Almendra Natural, Danone Yogurt Griego Natural, Quaker Avena Instantánea, Plátano, Apio, Asiento. Dinner: Herbalife Batido Nutricional. more...
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Losing 0.4 kg a Week
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