Weigh In record (no journal entry) for 10 September 2021
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37.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1818 kcal
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Fat: 112.55g | Prot: 84.95g | Carbs: 62.59g.
Lunch: صدور فراخ@ صدور فراخ@. Snacks/Other: Dobella Peanut Butter, عنب عنب احمر, Cream Puffs (Includes Eclair) , Mixed Nuts, حبة فول سوداني حبة فول سوداني محمص, حبة فول سوداني حبة فول سوداني محمص, برقوق برقوق . more...
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Losing 2.1 kg a Week
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tamersa2o14's Weight History
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