Weigh In record (no journal entry) for 10 September 2021
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103.3 kg
Lost so far: 1.0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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771 kcal
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Fat: 22.34g | Prot: 14.57g | Carbs: 134.04g.
Breakfast: Raymundo's Homestyle Classics Caramel Flan, Broccoli, Dole Dark Sweet Cherries, McDonald's Chocolate Chip Cookie. more...
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Gaining 5.7 kg a Week
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zapatista's Weight History
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