Weigh In record (no journal entry) for 10 September 2021
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88.6 kg
Lost so far: 15.9 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1001 kcal
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Fat: 39.42g | Prot: 83.71g | Carbs: 79.96g.
Breakfast: Abbott Pulmocare.. Lunch: Cheetos Torciditos (Bolsa), Bimbo Pan Blanco (24g), Patatas Cocidas, Pechuga de Pollo a la Plancha. Dinner: Aguacate, Dolores Atún en Agua. Snacks/Other: Farmacias Similares Simifibra Forte. more...
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Losing 4.2 kg a Week
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gonzalezquetzalli0's Weight History
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