Weigh In record (no journal entry) for 10 September 2021
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83.8 kg
Lost so far: 2.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1775 kcal
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Fat: 73.70g | Prot: 102.89g | Carbs: 168.52g.
Breakfast: Laugenbrötchen, Müller Joghurt mit der Ecke Griechischer Art Aprikosen-Honig. Lunch: Marko Salamini Active, Ehrmann High Protein Pudding Vanilla, TiP Weisse Bohnen Eintopf. Dinner: Müller Joghurt mit der Ecke Knusper Original, Kaufland Salat Weichkäse & Olive, Kaufland Hähnchenbrust-Filetstücke Sweet Chili. Snacks/Other: Toffifee Toffifee, hanuta Riegel. more...
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Losing 0.7 kg a Week
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Malimaro31's Weight History
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