Weigh In record (no journal entry) for 10 September 2021
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64.3 kg
Lost so far: 4.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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888 kcal
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Fat: 23.37g | Prot: 28.77g | Carbs: 151.14g.
Breakfast: Now Better Stevia, Tea Unsweetened, Avocado, Sauerkraut (Solid and Liquids, Canned) , Feta Cheese , Olives, Ripe Plantain. Dinner: Brown Rice, Potato, Chicken Curry. more...
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Losing 2.1 kg a Week
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Toffee201's Weight History
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