Weigh In record (no journal entry) for 10 September 2021
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66.6 kg
Lost so far: 15.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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312 kcal
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Fat: 5.80g | Prot: 11.26g | Carbs: 51.62g.
Breakfast: Pirkka Suomalainen Omena, Myllyn Paras Kaurapuuro, Чай с Сахаром, Valio Kevyt Maito, Pirkka Pakaste Pensasmustikka. Lunch: Valio Kevyt Maito, Nocco Päärynä, Kotimaista Leppäsavu Kala, Fazer Amica Keitetyt Perunat. Dinner: Pirkka Suomalainen Omena. Snacks/Other: Pirkka Suomalainen Omena, Pirkka Suomalainen Omena. more...
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Losing 1.2 kg a Week
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mariia.tuhu's Weight History
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