Weigh In record (no journal entry) for 10 September 2021
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65.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1870 kcal
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Fat: 54.01g | Prot: 24.26g | Carbs: 318.25g.
Breakfast: Costa Frac Chocolate. Lunch: Frutos Del Maipo Papas Prefritas, Arroz Blanco. Dinner: Costa Frac Vainilla, Arroz Blanco. Snacks/Other: Ambrosoli Frugelé, Costa Frac Vainilla. more...
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Losing 0.1 kg a Week
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Frank1432's Weight History
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