Weigh In record (no journal entry) for 10 September 2021
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59.8 kg
Lost so far: 1.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1437 kcal
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Fat: 46.51g | Prot: 83.35g | Carbs: 167.31g.
Breakfast: Starbucks Skinny Pumpkin Spice Latte (Grande). Lunch: Saffron Road Lamb Saag, Basmati Rice, Sukhi's Tandoori Spiced Chicken, Deep Samosa, Maya Kaimal Spinach Saag Paneer. Dinner: Trader Joe's California Walnut Halves & Pieces, Driscoll's Raspberries, Driscoll's Blueberries, Wegmans Vanilla Greek Yogurt, Trader Joe's Pecan Praline Granola. Snacks/Other: Stacy's Pita Chip Company Multigrain Pita Chips, Levain Bakery Chocolate Chip Walnut Cookie. more...
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2241 kcal
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Exercise:
Cleaning - 1 hour, Elliptical - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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eunmichanglee's Weight History
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