Weigh In record (no journal entry) for 13 July 2021
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35.8 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 23.58g | Prot: 22.22g | Carbs: 119.31g.
Breakfast: Reduced Fat Custard or Cream Filled Eclair (Iced). Lunch: Souse, Deli Sun Soft Flour Tortillas. Dinner: Cheese جبنة قريش. Snacks/Other: King M Rice Cakes, Reduced Fat Custard or Cream Filled Eclair (Iced). more...
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Losing 2.8 kg a Week
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tamersa2o14's Weight History
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