Weigh In record (no journal entry) for 10 September 2021
|
97.3 kg
Lost so far: 1.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
600 kcal
|
Fat: 21.00g | Prot: 22.00g | Carbs: 80.00g.
Breakfast: Quaker Rice Cakes - Chocolate Crunch. Lunch: Nong Shim Bowl Noodle Soup Spicy Shrimp. Dinner: Oscar Mayer Fully Cooked Bacon. Snacks/Other: Oscar Mayer Fully Cooked Bacon. more...
|
Losing 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeAnna-banana's Weight History
|