Weigh In record (no journal entry) for 10 September 2021
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49.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1327 kcal
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Fat: 34.34g | Prot: 33.14g | Carbs: 217.13g.
Breakfast: Manieri Tostadas 4 Semillas Light. Dinner: Pizza de Queso de Masa Gruesa. Snacks/Other: Lia Media Tarde, Riera Tostadas Dulces, Fachitas Mini Coronitas Sabor Chocolate. more...
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Losing 3.7 kg a Week
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