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體脂肪21.8%
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71.7 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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2119 kcal
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Fat: 103.28g | Prot: 111.96g | Carbs: 167.90g.
Breakfast: 7-11 大冰美. Lunch: 無糖鮮奶茶, 光泉 晶典小品咖啡凍, 福記 黑珍珠粉圓, 酸辣湯, 義美 燕餃. Dinner: 章魚燒, 蛋餅. Snacks/Other: 燒肉童話 偽裝成肉肉的莓果冰棒, 豬肉香腸（煙熏）, 糯米腸. more...
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Gaining 2.8 kg a Week
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ClementHaoDai's Weight History
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