Weigh In record (no journal entry) for 11 September 2021
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79.3 kg
Lost so far: 15.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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2223 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Oksana Hegazy's Weight History
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