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還好有點控制了
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59.3 kg
Lost so far: 8.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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245 kcal
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Fat: 6.19g | Prot: 11.34g | Carbs: 38.08g.
Breakfast: 地瓜, 水煮蛋, 全聯 秋葵, 玉米筍, 空心菜, 咖啡. more...
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Losing 2.8 kg a Week
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amandaccp22's Weight History
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