Weigh In record (no journal entry) for 11 September 2021
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53.1 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1511 kcal
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Fat: 62.38g | Prot: 53.65g | Carbs: 187.89g.
Breakfast: 黑咖啡. Lunch: Haagen-Dazs 冰激凌, 西瓜汁, 面包, 意大利面食加奶酪和肉酱. Dinner: 臭豆腐, 糍粑, 五花肉. more...
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Losing 2.1 kg a Week
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71081572's Weight History
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