Weigh In record (no journal entry) for 11 September 2021
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52.7 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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912 kcal
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Fat: 32.39g | Prot: 57.44g | Carbs: 102.00g.
Lunch: 義美 低脂鮮奶, 麻辣豆腐, 卜蜂 泰式椒麻雞, 炒高麗菜, 炒空心菜, 全家 蔥爆牛肉燴飯. Dinner: 黑輪, Infinite Power 乳清蛋白-巧克力口味, 雀巢 (Nestlé) 咖啡二合一無甜. more...
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Gaining 7 kg a Week
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_joycezz's Weight History
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