Weigh In record (no journal entry) for 11 September 2021
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38.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1648 kcal
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Fat: 105.86g | Prot: 96.30g | Carbs: 50.17g.
Breakfast: HAHNA WHITE OATS, عسل نحل عسل نحل, Mixed Nuts. Lunch: كبابه جمبري. Snacks/Other: مكسرات لوز, حبة فول سوداني حبة فول سوداني محمص, حبة فول سوداني حبة فول سوداني محمص, حبة فول سوداني حبة فول سوداني محمص, Dobella Peanut Butter. more...
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Gaining 4.2 kg a Week
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tamersa2o14's Weight History
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