Weigh In record (no journal entry) for 11 September 2021
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114 kg
Lost so far: 21 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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184 kcal
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Fat: 10.26g | Prot: 12.24g | Carbs: 32.43g.
Breakfast: Fried Egg, Sari Roti Roti Gandum. more...
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Losing 1.1 kg a Week
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dio agra's Weight History
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