Weigh In record (no journal entry) for 11 September 2021
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49.5 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1341 kcal
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Fat: 49.20g | Prot: 60.50g | Carbs: 150.80g.
Breakfast: Protein Rex Flap Jack Клюквенный. Lunch: Тануки Калифорния, Тануки Ролл с Лососем. Afternoon Tea: Protein Rex Flap Jack Клюквенный. more...
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Gaining 7.7 kg a Week
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