:)
|
125.1 kg
Lost so far: 48.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2084 kcal
|
Fat: 89.65g | Prot: 105.74g | Carbs: 220.22g.
Breakfast: 1% Fat Milk, Kellogg's Bran Flakes, Worcestershire Sauce, Dijon Mustard, Egg White, Egg, Lettuce, Tomatoes. Lunch: Chicken Thigh, Burger King Onion Rings (Medium), Burger King Spicy Chicken Wrap, Burger King Fries (Small). Dinner: White Rice, Pork Stir Fry. more...
|
|
3415 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Curseyoualcohol's Weight History
|