Weigh In record (no journal entry) for 11 September 2021
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79.9 kg
Lost so far: 52.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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489 kcal
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Fat: 15.52g | Prot: 37.36g | Carbs: 50.48g.
Breakfast: Домик в деревне Молоко 0,5%, Мёд, Магнит Банан, Ehrmann Протеиновый Пудинг , Сырники с Рисовой Мукой. more...
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Losing 1.4 kg a Week
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30061967v's Weight History
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