Weigh In record (no journal entry) for 11 September 2021
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90 kg
Lost so far: 35 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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928 kcal
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Fat: 34.89g | Prot: 44.41g | Carbs: 88.16g.
Lunch: Nasi Putih, KFC Dada Ayam. more...
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Gaining 0.3 kg a Week
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kirito0733's Weight History
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