Weigh In record (no journal entry) for 11 September 2021
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67.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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470 kcal
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Fat: 22.81g | Prot: 12.47g | Carbs: 62.36g.
Breakfast: بيضة. Lunch: بابا غنوج بابا غنوج, سلطة الخس مع خضار متنوعة (بما في ذلك الطماطم و/أو الجزر). Dinner: موزة, التفاح. more...
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Losing 0.7 kg a Week
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amira saber's Weight History
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