Weigh In record (no journal entry) for 11 September 2021
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49.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1102 kcal
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Fat: 60.52g | Prot: 53.79g | Carbs: 89.25g.
Breakfast: Слабое Кофе с Сахаром, Мясо по-Французски, Картошка по Французски. Lunch: Сливы. Dinner: Три Правила Кабачки Фаршированные с Мясом. Snacks/Other: Красные Помидоры. more...
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Losing 0.2 kg a Week
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v_iren11's Weight History
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