Weigh In record (no journal entry) for 11 September 2021
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84 kg
Lost so far: 46 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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252 kcal
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Fat: 6.00g | Prot: 9.40g | Carbs: 39.76g.
Breakfast: Vivo Avena Instantánea, Colun Yoghurt Batido Colun. more...
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Gaining 1.0 kg a Week
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hanscon z's Weight History
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