Weigh In record (no journal entry) for 11 September 2021
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55 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1097 kcal
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Fat: 38.24g | Prot: 60.40g | Carbs: 132.18g.
Breakfast: Яйцо Куриное, Семга, Олімп Булгур Класичний, Банан. Dinner: Нектарин, Малятко Сушки, Виноград. more...
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1607 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Elliptical - 5 minutes, Weight Training (moderate) - 45 minutes, Resting - 13 hours and 5 minutes, Sleeping - 10 hours. more...
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Losing 0.1 kg a Week
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BlondKatrin's Weight History
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