Weigh In record (no journal entry) for 06 September 2021
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108.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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434 kcal
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Fat: 13.80g | Prot: 26.78g | Carbs: 48.16g.
Breakfast: Blaubeeren, Crownfield Zarte Haferflocken, Ja! Milch 1,5% Fett, Milbona Der Leichte Käseaufschnitt. more...
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Gaining 1.0 kg a Week
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