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What’s the difference between steel oats and oats? I thought they was the same thing.
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96.4 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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769 kcal
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Fat: 43.61g | Prot: 43.70g | Carbs: 48.94g.
Breakfast: Pepperidge Farm French Toast Swirl, Coffee with Cream. Lunch: Water , Pork Sausage Patty or Link, Kroger Neapolitan Ice Cream, Kroger Pork Rinds, Babybel Mini Original Cheese. Dinner: Hellmann's Real Mayonnaise, Swanson White Premium Chunk Chicken Breast (3 oz). Snacks/Other: Sugar, Bigelow Tea Cinnamon Stick Tea. more...
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Losing 0.1 kg a Week
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Nana Kitty's Weight History
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