Weigh In record (no journal entry) for 11 September 2021
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101.6 kg
Lost so far: 13.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1506 kcal
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Fat: 69.02g | Prot: 29.29g | Carbs: 195.65g.
Breakfast: Coffee-Mate Original Powder Creamer, Costco Blueberry Muffin. Lunch: Dr. Pepper Dr. Pepper & Cream Soda (20 oz), Home Fries, Breakfast Burrito. Snacks/Other: M&M's Peanut Butter M&M's (1 oz). more...
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Gaining 0.1 kg a Week
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weezer58's Weight History
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