Weigh In record (no journal entry) for 25 February 2017
|
96 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2017:
|
870 kcal
|
Fat: 13.56g | Prot: 74.59g | Carbs: 117.83g.
Breakfast: Té (Infusión), Dilmah Te Verde, Piña natural
, Lechuga de Hoja Verde, Colun Quesillo Light, Castaño Pan Pita Integral, Colun Yogurt Light Natural. Lunch: Dole Apio Medialuna, Manzana Verde, PF Pechuga de Pollo Cocida, Lechuga de Hoja Verde. Dinner: Té (Infusión), Atún en Agua (Enlatado), Genial Apio. Snacks/Other: Sabu Semilla de Chia, Piña, Colun Yogurt Natural, Lechuga de Hoja Verde, Colun Quesillo sin Sal, Castaño Pan Pita Integral. more...
|
|
2560 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lavalleali7's Weight History
|