Weigh In record (no journal entry) for 12 September 2021
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55.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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888 kcal
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Fat: 38.77g | Prot: 27.67g | Carbs: 110.43g.
Breakfast: Pisang. Lunch: Bakso Daging Sapi, Telur Rebus, Tumis Kangkung, Nasi Putih. Dinner: Tumis Kangkung, Nasi Putih, Sayur Lumpia. Snacks/Other: Beng-Beng Beng Beng. more...
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Losing 2.8 kg a Week
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Annisa Aprilia Rahayu's Weight History
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