Weigh In record (no journal entry) for 12 September 2021
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46.9 kg
Lost so far: 9.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1361 kcal
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Fat: 98.88g | Prot: 71.87g | Carbs: 48.79g.
Breakfast: 椰子油, 黑咖啡, 藍絲可 無鹽草飼奶油. Lunch: 苜蓿芽, 愛健 萬丹紅紅豆水, 津津 綠蘆筍汁, 全聯 蘿美萵苣, 全聯 紫高麗菜, 味好美 花椒粉, 紅辣椒, 雞蛋（整個）, 頂好 豬絞肉, 黑咖啡, 得意的一天 橄欖油, 花椰菜, 卜蜂 去骨雞腿肉. more...
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steady weight
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Julia-yeh's Weight History
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