Weigh In record (no journal entry) for 12 September 2021
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51.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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410 kcal
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Fat: 16.04g | Prot: 20.33g | Carbs: 50.28g.
Breakfast: Pisang, Regal Marie Biscuits. Lunch: Sate Kambing. more...
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Losing 0.6 kg a Week
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zzzenith's Weight History
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