Weigh In record (no journal entry) for 12 September 2021
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68.6 kg
Lost so far: 10.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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2260 kcal
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Fat: 95.87g | Prot: 48.40g | Carbs: 308.49g.
Breakfast: Bihunku Rasa Ayam Bawang. Lunch: Kaldu Jamur, Garam, Kikkoman Gochujang, Tomat Merah, Jamur Kancing, Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Mangga, Pocky Strawberry Flavour, Keripik Singkong, Kue Bolu, Noi Real Potato Stick, Bimoli Minyak Goreng, Ikan Dori. more...
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Gaining 2.1 kg a Week
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Clarissa Evani's Weight History
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