Weigh In record (no journal entry) for 12 September 2021
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70.9 kg
Lost so far: 15.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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357 kcal
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Fat: 15.58g | Prot: 19.15g | Carbs: 36.10g.
Breakfast: Чай, Эмиль Крем Чиз, Овсяные Хлопья, Яйцо. more...
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Gaining 4.9 kg a Week
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Sun_shine_ok's Weight History
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