Weigh In record (no journal entry) for 12 September 2021
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106.1 kg
Lost so far: 21 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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364 kcal
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Fat: 17.20g | Prot: 14.34g | Carbs: 33.83g.
Breakfast: Kerrygold Butter & Rapsöl, Lidl Weltmeisterbrötchen , Weich Gekochtes Ei, Kaffee. more...
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Gaining 0.7 kg a Week
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gabrys-jersleben's Weight History
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