Weigh In record (no journal entry) for 12 September 2021
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105.4 kg
Lost so far: 25.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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717 kcal
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Fat: 52.41g | Prot: 32.00g | Carbs: 29.48g.
Breakfast: Черная Смородина, Творожная Запеканка, Сливы, Сливочное Масло, Ламбер Сыр Ламбер, Сало, Чай. more...
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steady weight
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Vlad Beck's Weight History
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